Empowering Health Through Informed Choice

A Registered Dietitian (RD) is a licensed healthcare professional with specialized education and training in nutrition counseling and medical nutrition therapy. Registered Dietitians complete a bachelor’s degree, a supervised practice program, pass a national examination, and maintain ongoing continuing education. Unlike the term “nutritionist,” the Registered Dietitian credential is legally protected and regulated in the United States.

Virtual nutrition counseling sessions are held through SimplePractice, a secure and HIPAA-compliant telehealth platform. Before your appointment, you’ll receive a private link that allows you to join the session from any device with a camera and internet connection. Virtual visits offer the same personalized nutrition support as in-person sessions, all from the comfort of your home.

Yes. I am credentialed with most major North Carolina insurance companies. Insurance benefits and eligibility will be verified after your initial inquiry to confirm coverage before your appointment.

The number of sessions depends on your individual health goals and needs. Some clients see meaningful progress within 3–4 nutrition counseling sessions, while others benefit from ongoing monthly check-ins for continued support and accountability. During your initial consultation, we’ll discuss your goals and create a personalized plan that works for you.

Your first session is a 60-minute nutrition counseling consultation focused on understanding you and your health goals. We’ll review your health history, discuss current eating patterns, explore challenges, and begin creating a personalized nutrition plan. You’ll leave the session with clear, actionable steps and a confident direction moving forward.

Nutrition counseling is beneficial for anyone looking to improve their health and relationship with food. Whether you’re managing a condition such as diabetes or IBS, working toward sustainable weight management, exploring intuitive eating, or simply wanting more energy, personalized nutrition counseling can support your goals and lifestyle.